Is an in-flight skincare routine truly necessary? Experts weigh in

Passport? Check. Boarding pass? Check. In-flight skincare routine? Here’s what you truly need!

Nov 27, 2024 | by Tatiana Dias

Any anxious traveller would tell you that between check-in and take-off, lies a whole lot of room and time for self-doubt. Did I pack my air-sickness tablets? Did I leave my charger in the security tray? Where did I keep my boarding pass? There’s enough baggage to unpack. An extensive in-flight skincare routine only adds to the mayhem.

While we do understand the need for a good moisturiser, sunscreen, and possibly a hand cream, social media has made an extensive in-flight skincare routine a necessity. But, is it really? While social media may say otherwise, we asked the experts the truth—what should really be included in your in-flight skincare routine and why? Here’s what they have to say.

Up In The Air

“When travelling in an airplane, skin generally tends to get dehydrated, as the humidity levels are quite low inside,” explains Dr Jaishree Sharad, cosmetic dermatologist and founder of Skinfinitii Aesthetic Skin and Laser Clinic. “There is a good amount of trans-epidermal water loss—along with the skin, lips also get dry and chapped. Plus, chances of excessive UV exposure also increase at a higher altitude, increasing the chances of UV damage.”

Dehydration can often lead to breakouts too, especially if you have acne-prone skin. According to consultant dermatologist, Dr Manasi Shirolikar, dehydration causes your skin to produce more oil which can clog your pores. Your face can also get puffy, especially under your eyes, because of the low cabin pressure that aircrafts are required to maintain.

Pack The Necessities

We wonder who thought sitting with a sheet mask or an under-eye mask on a flight amongst strangers was a requirement—it really isn’t. The main goal of your in-flight routine should be to rehydrate and moisturise your skin in the simplest and most efficient way possible. “There is no need for an elaborate skincare routine on a flight,” adds Dr Sharad. “Usage of sheet masks is actually very controversial—I lean on the side of not using them as they stay on your face for a while and flights are not the most sterile of environments.” And, Dr Shirolikar couldn’t agree more. “Sheet masks aren’t beneficial, as the cabin air will soak up the moisture from your sheet mask, further dehydrating your skin,” she adds. As for what to use, Dr Sharad recommends sticking to moisturiser, sunscreen, and lip balm or even a hypochlorous acid mist, especially if it's a long-haul flight. “You may use a gentle cleanser, but there is no need to use toners, serums, AHAs, BHAs, or retinols.”

It is important, however, to also use hydrating products before you get on a flight too. Dr Shirolikar adds that one can include ceramide-based products to ensure that the barrier is well-protected during the flight. “If it is a medium or long haul flight, and you are travelling during the winter months, you should consider carrying a few travel-sized products, which will help hydrate your skin and soothe it, if the dryness impairs your barrier. Most importantly use a sanitiser before using any of these products or touching your face!”

Lastly, remember to use sunscreen on your face, ears, neck, and arms, especially if you are flying during the day. “The biggest mistake people can make during daytime flights, is skipping reapplication of sunscreen, especially if you are in a window seat,” advises Dr Shirolikar. “It’s important to note the simpler your routine, the better it is.”

Your Short Haul Routine

Before your flight, focus on a skincare routine that preps and protects your skin. Start with a hydrating cleanser, followed by a thick moisturiser and sunscreen, and finish off with a hydrating lip balm. Skip heavy foundations, eyeliners, and mascara, and opt for a loose powder and nourishing lip oil instead.

Your Long Haul Routine

The above-mentioned routine will take care of your skin for a few hours but for longer flights, you might need a few extra steps. Start by cleansing your face with wet wipes or a gentle cleanser, then reapply a ceramide-based moisturiser and sunscreen. Use a hydrating lip balm to keep your lips from getting chapped. Don’t forget to reapply sunscreen every two hours—especially if you’re sitting near the window. Include face mists in your routine too—anything with rose water or hypochlorous acid, that will help rehydrate the skin and keep it fresh. You can also use an aloe vera gel under your eyes if required.

Things To Keep In Mind

Hydrating internally is just as vital as hydrating externally, so drink plenty of water and steer clear of alcohol, excessive caffeine, and smoking before your flight. Prioritise good sleep before and during your flights. Skip heavy make-up and opt for tinted moisturisers or sunscreens instead

Check out these must-have skincare essentials for your next flight!

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