What is resveratrol and how you can incorporate it into your beauty regime

When it comes to achieving healthy and radiant skin, we are constantly bombarded with new trendy ingredients that promise to be the solution to all our skincare woes. However, amidst the ever-changing landscape of the beauty industry, one ingredient has stood the test of time and continues to be hailed as a holy grail for achieving flawless skin.

Derived from the skin of red grapes and other sources like berries and peanuts, Resveratrol’s fame extends beyond the confines of a wine glass, where it is known for its presence in red wine. Classified as a Polyphenol, this super ingredient offers benefits beyond anti-ageing and its key feature is its potential to boost collagen production. For those who don’t know, collagen is a crucial protein required to maintain skin’s elasticity and firmness. As we age, collagen levels decline, leading to sagging and wrinkles. But the benefits of ceramides don’t stop there.

Anti-ageing properties

Resveratrol’s robust antioxidant properties help shield the skin from environmental stressors and free radicals, reducing oxidative stress that contributes to premature ageing. This can help result in diminished fine lines and wrinkles, helping you achieve that radiant and youthful glow you desire. 

UV radiation protection

Studies suggest that resveratrol may offer some protection against the harmful effects of UV radiation. While not a substitute for sunscreen, incorporating resveratrol into your skincare routine could help protect your skin on a larger scale, potentially minimising sun-induced skin damage. 

Brightening and skin tone

Resveratrol’s ability to inhibit melanin formation may contribute to a more even skin tone and reduced hyperpigmentation. This makes it a perfect pick for those seeking to brighten their complexion and address issues related to sun spots or discolouration. 

Wound healing

Research indicates that resveratrol may aid in the wound-healing process. Its anti-inflammatory properties can help soothe irritated skin, while its potential to enhance collagen production may support the skin’s natural repair, promoting faster healing of wounds or blemishes. 

Reduces skin redness

This skin-loving ingredient's anti-inflammatory effects extend to addressing redness and irritation. Individuals with conditions like rosacea or sensitive skin may find relief as resveratrol works to calm inflammation, promoting a more balanced complexion. 

How should one use resveratrol in their skincare routines?

To make the most of Resveratrol in your skincare routines, begin by selecting products explicitly formulated with Resveratrol, such as serums or creams. Apply these products to clean, dry skin, ideally after cleansing and before heavier creams or oils in your everyday routine. You can start with a conservative frequency of two to three times a week and gradually increase once it starts suiting your skin. For enhanced efficacy, consider combining resveratrol with complementary ingredients like vitamin C or hyaluronic acid, but be cautious of potential interactions. With that, always incorporate a broad-spectrum sunscreen during the day to protect against sun sensitivity. Whether you're a skincare enthusiast or just starting to build your everyday routine, integrating resveratrol is a simple yet effective step toward achieving radiant and healthy skin. 

Are there any side effects to using Resveratrol on your skin?

While Resveratrol is generally well-tolerated, some individuals may experience mild side effects. It's essential to be aware of potential reactions and monitor your skin's response. Common side effects may include skin irritation and allergic reactions. Some people may develop mild irritation, redness, or itching upon initial use. If you notice any, discontinue use immediately and consult a dermatologist. 

Ahead, we have curated a list of some of the best products that have resveratrol infused in it. Take your pick! 

Caudalie Resveratrol-Lift Firming Cashmere Cream, ₹5,275

RawBeauty Timeless Antioxidant Serum, ₹ 1,290

The Ordinary Resveratrol Serum 3% + Ferulic Acid 3%, ₹921 

BiE Vin Rouge, Renewing Face Wash With Vitamin E & Resveratrol, ₹899

Plum 1% Encapsulated Resveratrol & 7.5% Vitamin C Face Serum, ₹ 599